A Way Out : A Memoir of Conquering Depression and Social Anxiety (9781775094210)



What do you do when you're trapped in your mind? When you can't escape the feelings of depression and fear?

A Way Out gives a raw, unfiltered look into the life and thoughts of a young woman, Michelle, experiencing severe depression and social anxiety. Social anxiety plagued her since her early youth, hindering her most as a young adult. She began having suicidal thoughts in her early teens but didn't perceive them as being abnormal. This eventually evolved into a deep depression. Her social anxiety and depression fueled each other, creating a grave cycle of negative thoughts.

Michelle is able to share her experiences in a way that allows others to go along for the ride with her: the highs, the lows, and the amusingly unexpected. It artfully conveys Michelle's journey through mental illness and toward mental health. Beyond the haunting honesty, A Way Out delivers heart, humour, and hope.


Product details

  • Paperback | 202 pages
  • 133 x 203 x 12mm | 236g
  • English
  • 12 Illustrations
  • 1775094219
  • 9781775094210
  • 2,595,750


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