A Way Out : A Memoir of Conquering Depression and Social Anxiety (9781775094210)

What do you do when you're trapped in your mind? When you can't escape the feelings of depression and fear?

A Way Out gives a raw, unfiltered look into the life and thoughts of a young woman, Michelle, experiencing severe depression and social anxiety. Social anxiety plagued her since her early youth, hindering her most as a young adult. She began having suicidal thoughts in her early teens but didn't perceive them as being abnormal. This eventually evolved into a deep depression. Her social anxiety and depression fueled each other, creating a grave cycle of negative thoughts.

Michelle is able to share her experiences in a way that allows others to go along for the ride with her: the highs, the lows, and the amusingly unexpected. It artfully conveys Michelle's journey through mental illness and toward mental health. Beyond the haunting honesty, A Way Out delivers heart, humour, and hope.

Product details

• Format Paperback | 202 pages
• Dimensions 133 x 203 x 12mm | 236g
• Publication date 27 Feb 2018
• Publisher Michelle Balge
• Language English
• Illustrations note 12 Illustrations
• ISBN10 1775094219
• ISBN13 9781775094210
• Bestsellers rank 2,595,750

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