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Bei diskreten algebraischen Methoden handelt es sich um ein zukunftsweisendes Gebiet, dessen Grundlagen weiter an Bedeutung gewinnen werden. Die Grundidee des vorliegenden Lehrbuchs ist, wesentliche Elemente der diskreten Mathematik zu vermitteln, um die modernen Entwicklungen im Informationszeitalter kompetent mathematisch beurteilen zu können. Es beginnt mit einem allgemeinen Kapitel über algebraische Strukturen, welches die Grundlage für das gesamte Buch bereitstellt. Das folgende Kapitel vermittelt Grundkenntnisse in Kryptographie. Kapitel 3 über zahlentheoretische Algorithmen ist wichtig für das Erzeugen von Kryptosystemen, für die beispielsweise große "zufällige" Primzahlen benötigt werden. In Kapitel 4 über Primzahlerkennung in Polynomialzeit stellen die Autoren den deterministischen Polynomialzeittest von Agrawal, Kayal und Saxena vor. Im folgenden Kapitel über elliptische Kurven stehen wieder die zahlentheoretischen und kryptographischen Anwendungen im Vordergrund. M...

With the power and authority of McArdle, Katch & Katch's Exercise Physiology in a streamlined version, this textbook gives you a rock solid foundation in the principles of energy transfer,nutrition and exercise training in less time. Features Expanded coverage of preventative and rehabilitative roles of regular exercise in diabetes and coronary heart disease. Key terms highlighted in the text so you can learn definitions and see the terms used in context. Nearly 50 "How-To" boxes with practical step-by-step tips, self-assessment exercises and laboratory-type activities. Lecturers - Click here to order a FREE Review Copy of this title ! Product details Format Paperback | 710 pages ...

Drawing on traditional Vedic Astrology as well as his own research and winning experience, Simon Chokoisky outlines 5 powerful techniques for predicting the outcome of any competition between two opponents with 70-80 percent accuracy. He explains how sports betting offers black-and-white outcomes and you do not have to be an advanced astrologer to understand the principles in this book or to apply them to daily life. Using examples from his bets in the World Cup and baseball, the author shows how to judge the favorite and determine the underdog's chances by looking into the body, mind, and soul of a team and its players. He details how to use the planets to determine the physical strength of each side and whose motivation, mental toughness, and drive to win is strongest as well as the more subtle spiritual nature of each team-who is luckier and who has fate on their side. He details how he used these simple principles to win hundreds of bets and how he now uses them to fund charita...

Introduction to Community Development provides students of community and economic development with a theoretical and practical introduction to the field of community development. Bringing together leading scholars in the field of community development, the book follows the curriculum needs in offering a progression from theory to practice, beginning with a theoretical overview, an historical overview, and the various approaches to community development. Product details Format Paperback | 328 pages Dimensions 177 x 254 x 17.78mm ...

(Homespun Tapes). Includes the book/CD pack Tony Rice Teaches Bluegrass Guitar (00695045) and the DVD Tony Rice Master Class (00641951), in one money-saving pack! In the DVD, highly revered guitarist Tony Rice breaks down his world-class style and technique. His lesson includes folk and country instrumentals, fiddle tunes and innovative arrangements of well-known standards. In the book/CD, Tony Rice passes on the style he has developed during two decades as the top bluegrass flatpicker of his generation. In careful detail, Tony analyzes licks, runs, solos and rhythm parts to hot bluegrass songs and fiddle tunes that will challenge and delight all flatpickers. A great value at $44.95! Product details Format Mixed media product | 22 pages ...

From Eye to Heart: Exterior Spaces Explored and Explained blends science, art, theory, and history to survey environmental design across significant cultures and places. Based on extensively class-tested material and the joint experiences of the authors as planners, designers, artists, and scientists, From Eye to Heart has a global perspective on the spaces humans create. Students learn what makes a good environment. They then see these principles and ideas come to life across the globe and time through examples from China, Mesopotamia, Egypt, Greece, Anatolia, and Persia. They explore architecture and design in Renaissance France, England, Portugal, and Spain, through land planning efforts in European parks, and in the era of post post-modernism. The final chapters of the book examine links between art and environmental theory and research. The book incorporates stunning visuals, and opinion pieces and short stories to support retention of places and settings. Written with the unique ...

Every new print copy of Practical Applications in Sports Nutrition, Sixth Edition includes Navigate 2 Premier Access which includes numerous learning tools and study aids including a full eBook, 15 interactive case-study modules, animations, workbook exercises in writable PDF format, and much more. The sixth edition of Practical Applications in Sports Nutrition provides students with the latest sports nutrition information and dietary practices enabling them to assist athletes and fitness enthusiasts in achieving their personal performance goals. The authors provide data and statistics from the latest nutrition research and guidelines to demonstrate effective ways to communicate sports nutrition messages to athletes and outline how to motivate individuals to make permanent behavior change. Early chapters provide an introduction to sports nutrition and give a thorough explanation of macronutrients, micronutrients, and water, and their relation to athletic performance. Later chapters foc...

Transform ordinary desserts into extraordinary creations. In My Sweet Kitchen, world-renowned recipe developer and food photographer Linda Lomelino shares how to make her favorite sweet treats while also offering her expert advice on how to bake, decorate, and photograph your own delicious creations. Through nearly 50 original recipes for decadent delights--from Rhubarb Summer Cake and Lime Pie with Marinated Strawberries to Stout Pretzel Cupcakes, Malted Milk Brownies, and Caramel Macadamia Tart--let Linda be your guide to making picture-perfect desserts. Turn each recipe an opportunity to bake, style, click, and share. Product details Format Hardback | 176 pages D...

THE COMPLETE DVD TRANSCRIPT, NEW SCIENCE SUPPORTING THE BUDWIG DIET, ANSWERS TO YOUR QUESTIONS & MUCH MORE! Learn the complete healing protocol developed by Dr. Johanna Budwig, 7x Nobel Prize Nominee and world renowned Scientist in Biochemistry and Pharmacology. FOLLOW a day in the Budwig Protocol illustrated in a step-by-step, easy to follow format. Plus added suggestions and medical commentaries. DISCOVER the methods Dr. Budwig created and used to successfully heal her patients, and understand what they did on a daily basis to recover their health. LEARN how to correctly use Flax Oil, internally as well as externally, to heal at the cellular level. Plus all 3 of Dr. Budwig's ELDI Oil home-therapies are illustrated! SEE WHAT foods and items you must avoid, and understand the role of fat metabolism in degenerative diseases including cancer. UNDERSTAND her 3 essential ingredients, Linomel, Oleolux, and the Oil-Protein Muesli (vegetarian or vegan), and how to use them to create a...

The Vital Psoas Muscle presents an in-depth look at the most important yet abused skeletal muscle in the human body. Located deep within the front hip joint and lower spine, the psoas is critical for optimal postural alignment, movement, and overall well being. Its function and importance extend beyond anatomical mechanics to the nerve complex and energy systems. Taking a uniquely holistic approach, this book explores how the psoas affects the health of the body, mind, and spirit: Physically, as the only muscle that connects the upper and lower body Emotionally, as a messenger to and from the brain and a vessel of deeply rooted feelings Spiritually, as an integrator within the root of the lower chakras, subtly affecting the flow of life energy throughout the body Understanding and working with the psoas can help: Alleviate lower back pain Strengthen the core Correct posture Reduce trauma Open energy channels No matter our level of fitness or flexibility, how we use the psoas and take c...

This is a stirring novel which deals reverently but realistically with the fascinating life and era of St. Augustine, one of hte omost remarkable men of all time. Product details Format Paperback | 303 pages Dimensions 137.41 x 220 x 24.89mm | 390.09g Publication date 01 Aug 2000 ...

An intimate portrait of a family's decision to return to the Navajo reservation and reclaim its cultural identity. The Begay family are photographed and interviewed over the course of a decade, providing a window on a culture not often seen by outsiders. Uplifting and moving, this book examines the spiritual healing that can take place when cultural identity is honored and restored. Product details Format Hardback | 200 pages Dimensions 230 x 280 x 22.86mm ...

Seeking the Truth from Mobile Evidence: Basic Fundamentals, Intermediate and Advanced Overview of Current Mobile Forensic Investigations will assist those who have never collected mobile evidence and augment the work of professionals who are not currently performing advanced destructive techniques. This book is intended for any professional that is interested in pursuing work that involves mobile forensics, and is designed around the outcomes of criminal investigations that involve mobile digital evidence. Author John Bair brings to life the techniques and concepts that can assist those in the private or corporate sector. Mobile devices have always been very dynamic in nature. They have also become an integral part of our lives, and often times, a digital representation of where we are, who we communicate with and what we document around us. Because they constantly change features, allow user enabled security, and or encryption, those employed with extracting user data are often overwh...

If you can change the way you think, you can change the world. That's the theme of Now You're Thinking! as it tells the story of how a 2-year old Iraqi girl's life was saved through determination, courage, and critical thinking. The book begins with the heroic story of how a Marine battalion beat the odds to save this little girl, and ends with a model of critical thinking that will help you STOP and THINK to recognize your emotions, evaluate arguments, and draw conclusions to make better life decisions. This book also provides the opportunity for you to take the My Thinking Styles assessment for free to learn your natural thinking preferences, strengths, and biases. This short read will give you a real-life example of great thinking plus tons of resources to guide your further interest in effective thinking. Product details Format ...

SMALL CHANGES, BIG RESULTS. You don't need a fad diet. You don't need to sign up to a slimming club. You don't need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives. This is the simplest, easiest way to lose weight. To lose weight you need to reduce your calorie intake. You can do that AND enjoy what you eat. Graeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few small adjustments to your favourite recipes can significantly reduce calories. With 100 mouthwatering, lower-calorie versions of the most popular recipes Graeme's 700,000+ followers love, this book will enable you to regularly enjoy your favourite foods and still manage your weight for the rest of your life. Product details Format Hardback ...

'My rules are simple. Home cooking has to be easy. It got to be fast. It's got to be delicious. If you think you can't cook amazing food at home, think again. I'm going to prove that however busy you are it's still possible to cook stunning food. These are the only recipes you'll ever need.' GORDON RAMSAY Gordon Ramsay's Ultimate Home Cooking is a collection of over 120 delicious new recipes that are infused with Gordon's expertise and skill gleaned from his years in professional kitchens. Divided into chapters to see you through the whole day from weekday breakfasts through to Saturday night dinners, the book is all about the pleasure of cooking and sharing the very best home-cooked food with family and friends. AS SEEN ON CHANNEL 4 Product details Format Hardback ...

Yoga lernen mit Kindern: Mit Yoga für Kinder klappt das spielend. Auf einen durchorganisierten Alltag, Bewegungsmangel sowie die wachsende Reizüberflutung reagieren viele Kinder, indem sie zappelig, unkonzentriert oder aggressiv werden. In diesem GU-Ratgeber können Sie sich je nach Grundtyp Ihres Kindes beziehungsweise je nach der aktuellen Situation die passende Yoga-Übungsabfolge aussuchen. So finden sich beispielsweise Programme zum Auspowern, zum Entspannen, um Ängste zu überwinden oder Lernblockaden zu lösen. Auch wenn Sie selbst kein oder kaum Yoga können: Mit der beiliegenden DVD kann Ihr Kind von 5-10 spielerisch und mit viel Spaß Yoga lernen - so fördern Sie ganz nebenbei auch Ausgeglichenheit, Kreativität, Konzentration und Selbstbewusstsein. Product details Format Paperback ...

In this book, Katrina Hazzard-Donald explores African Americans' experience and practice of the herbal, healing folk belief tradition known as Hoodoo. Working against conventional scholarship, Hazzard-Donald argues that Hoodoo emerged first in three distinct regions she calls "regional Hoodoo clusters" and that after the turn of the nineteenth century, Hoodoo took on a national rather than regional profile. The first interdisciplinary examination to incorporate a full glossary of Hoodoo culture, Mojo Workin': The Old African American Hoodoo System lays out the movement of Hoodoo against a series of watershed changes in the American cultural landscape. Throughout, Hazzard-Donald distinguishes between "Old tradition Black Belt Hoodoo" and commercially marketed forms that have been controlled, modified, and often fabricated by outsiders; this study focuses on the hidden system operating almost exclusively among African Americans in the Black spiritual undergro...

Your body fights to keep you within a range of about 10 pounds, also known as your "set point weight." While approximately 50% of your set point is affected by genetics, the rest is up to you, and with The Setpoint Diet, you can put the latest in data science to personal use, reprogramming your body from the inside out, lowering your set point, and ending that battle for good. In the New York Times bestseller The Calorie Myth, former Microsoft programmer turned wellness expert Jonathan Bailor explained a radically different approach to weight loss and health, focused on food and exercise quality rather than calorie quantity to burn fat and boost health more easily. Since that book's publication, Bailor founded the SANESolution, a weight loss company that has reached millions of people. With the benefit of data from more than 15,000 people who have already achieved dramatic weight loss results through Bailor's personalized programs, he has created a 21-day, step-by-st...

The Program: Personal Evolution is the definitive, evidence-based guide to developing the lean, muscular physique you have always wanted. Stop wasting your precious time! One of the biggest fallacies in the world of exercise is that you have to spend hours a day in the gym, day after day, in order to build muscle and burn body fat. As a result, many people give up before they reach their fitness goals. What they don't know is that by making some simple changes in the WAY they work out they can boost their exercise productivity by over 500%. The Personal Evolution Training Program will show you how to: 1. Maximize your muscle growth with workouts lasting as short as 20 minutes 2. Boost the intensity of your workouts to double your results. 3. Blast through any training plateaus. 4. Give yourself the mental and physical edge you need. 5. Achieve single digit body fat percentages in record time. 6. Change your bodies metabolism from one that wants to store calories as fat to one that ...

TRANSLATED BY MAX HAYWARD AND MANYA HARARI Banned in the Soviet Union until 1988, Doctor Zhivago is the epic story of the life and loves of a poet-physician during the turmoil of the Russian Revolution. Taking his family from Moscow to shelter in the Ural Mountains, Yuri Zhivago finds himself embroiled in a battle between the Whites and the Reds, and in love with the beautiful nurse Lara. Product details Format Paperback | 512 pages Dimensions 129 x 198 x 32mm ...